Snowmom Posted March 31, 2014 Share Posted March 31, 2014 Well, the snow is going, BUT, from the sounds of it, we have a winter storm coming our way. **********Here are some things that count for miles.These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. *********These will be counted as 1 hour = one mile********* will be down and up 10 times = one mile********These two willl be 30 minutes = one mile weights, jumping rope. ********You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************Last week, March 23 - March 29, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 23 miles. **** Ok, who will be ???*********Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Momo Posted March 31, 2014 Share Posted March 31, 2014 Glad to see you are back on track!! Quote Link to comment
Andrea Posted March 31, 2014 Share Posted March 31, 2014 Did my minimum of 30 mins/day 7 days this week. Quote Link to comment
Annarchy Posted April 1, 2014 Share Posted April 1, 2014 Last weeks miles... 2 with the dog, 3 cleaning and laundry. 5 hours pulling weeds. About 10 miles. Andrea, it is nice to see you joining in with us. The other day I ate one meal - beans & rice, and gained 5 lbs. overnight. So very frustrating because I had finally lost 5 lbs and had kept it off for 2 weeks. Now I am starting all over. I've told DH that I might as well just rub it on my thighs as quickly as I gain weight. hahaha. We had a nice time at shooting practice this week. A couple of friends showed up for a bit and the Palo Verde trees are in full bloom. A close up of the Palo Verde flowers. ...pretty flowers... otherwise known as spiny, prickly, dried out weeds... in the summer. LOL Quote Link to comment
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