Easy Ham Quiche

[Dee]

Easy Ham Quiche

1 frozen deep dish pie shell

1 cup grated cheese- low fat chedder and swiss.

1-2 cups cubed ham

3 eggs, beaten well- I use egg beaters

2 Tbsp. flour

1 cup milk

1/4 or less cup chopped onion

Bake pie shell for 8 mins in a preheated 425' oven. Remove from oven and reduce oven temp to 350'.

In a medium bowl, toss cheese with flour, add remaining ingredients. Mix well, pour into pie shell.

Bake 35-45 mins or until set at 350'. Let stand for 10 mins before serving.

Last time I made this, I added less chicken and 1 cup broccoli.

I also make it as low fat without losing any taste.

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