Snowmom Posted April 29, 2014 Share Posted April 29, 2014 Another busy week, we are heading to town in a few. ********** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ******** These two willl be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Last week, April 20 - April 26, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 22 1/2 miles. **** Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Andrea Posted April 29, 2014 Share Posted April 29, 2014 Got in six days of exercise plus quite a bit of yard work & gardening. Our new elliptical is starting to get easier, thank goodness. That thing is quite the workout! Quote Link to comment
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