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Miles for May 15 - 21, 2016


Snowmom

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GOODMORNINGSHOWERS.jpg

 

It is another rainy looking day and we have another appointment this morning so am trying to hurry and get this in. :)

 

 

I'm so sorry Momo, I know I am about back where I was 7 -8 years ago and that is just really not good. Those pounds just sort of creep up on me. :( For sure I have to get back down and ride and walk, but, it seems like the time goes so fast and I don't get down there. :(:sad-smiley-012: Don't we have a cry icon? :(

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile also.

 

DANCING8.gif

ROWBOAT%202_zpsmn93uoqu.jpg GOLFING%203_zpsgqvqldgz.jpg :shopping:BOWLING%202_zpsoy0n0o2y.jpg

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:STAIRS: will be down and up 10 times = one mile

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These will be counted as 30 minutes = one mile

 

:clothesline::lois:WEIGHT%20ICON_zpsemgxsmec.jpg JUMPING%20ROPE_zpsrrbnihsj.jpg TENNIS_zpsxrlolht1.jpg

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

:dusting::canning::dishes:

 

 

 

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May 15 -21 my fit bit says I walked 20.92 miles for the week. This isn't as much as last week, looks like I am doing less and less as time goes by.

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Ok, who will be nextwithbutterfly.jpg

 

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Who is going to join us? Everyone is welcomepuppy.gif Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

HAVEAGOODDAY11gif.gif HUGS5-1.gif

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I am back up to within 20 pounds of my all time high. YIKES!! I cracked down yesterday. I must be extra strict for a few weeks at least. I think alot of it is stress but there is always an excuse.

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