Miles for March 6 - 12, 2016

[Snowmom]

 

 

 

 

 

*********************

Well, last week was not to bad, we had only a couple appointments. Man, the older you get, the more you end up with appointment after appointment at least that is how it seems.

**********

Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

*********

These will be counted as 1 hour = one mile also.

 

*********

will be down and up 10 times = one mile

********

These will be counted as 30 minutes = one mile

 

weights, jumping rope.

********

 

You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

 

************

March 6 – 12, my fit bit says I walked 15.72 miles for this week. Not so good at all. No bike riding at all again this week.

 

I was helping at the Christian School in town the first 3 days and was sick Thursday so wasn’t able to help. Old Pine had an appointment on Thursday, and I don’t remember why I didn’t ride the bike on Friday. Probably didn’t set the alarm and so slept in.

*********

 

Ok, who will be ???

 

*********

 

Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

 

 

 

 

 

 

[snapshotmiki]

Fitbit says 22.61 miles last week. Yay! I am down just over 30 pounds in the last year. Actually 40 but I gained 10 back around Christmas and had t lose it again. But overall, Yay!!!!!!!!!!!!!!!I walked to work (about 1 1/2 miles) and then worked 8 hours. Almost 14,000 steps for today! Making up for 5,000 a day 2 days earlier in the week.

[Momo]

Wow Snapshot..that is great!