Miles for November 2 - 8, 2014

[Snowmom]

Oh yes, it is snowing out right now and we are suppose to get up to 8 inches, I am in hopes they are wrong.

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Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
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These will be counted as 1 hour = one mile


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will be down and up 10 times = one mile
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These will be counted as 30 minutes = one mile

weights, jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.



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For the week of November 2 - 8, I am saying, 62 miles on the bike 4 on the treadmill and then add 1 miles for stairs and probably 4 more miles just walking and shopping. : Making a total of let me see, 71 miles last week. :

With DD going down and walking in the morning, I go down too, and while she walks, I ride the bike, after she comes up I have been doing a bit of walking. Last week I went down every day except Sunday so that helps my miles. :

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Ok, who will be ???

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[Momo]

WOW..you must be in great shape Snowmom. That is alot of miles.

[sassenach]

1 mile walk and some chores , so maybe 2 miles total.

[Annarchy]

Wow Snowmom, you inspire me.

 

I have been cleaning extra, trying to ferret out all the red flour beetles. Nasty annoying tiny things. Since the mass invasion, I am only finding one or two a day now. Hopefully, the end of them is near. We were so sick last week, neither one of us wanted to move. Still working on clearing up our lungs.

 

4 miles. I really need to do better.