Snowmom Posted November 16, 2015 Share Posted November 16, 2015 Here are some things that count for miles. ********These are as you can count them, 1 mile will = one mile. Biking, swimming, walking, and such. *********These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile ********These will be counted as 30 minutes = one mile weights, jumping rope. ********You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************For the week of, November 1 – 7, I did 34.71 miles. 11 was on the treadmill and bike. For the week of November 8 – 14, I did 30.15 miles. 6 is all I got done on the bike this week. ********* Ok, who will be ???*********Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Momo Posted November 21, 2015 Share Posted November 21, 2015 Great job! I have been doing a bit more physical tasks at work. I am trying to gradually increase my activity. Hopefully some day I will be able to move at your levels! Quote Link to comment
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