Miles for December 21 - 27, 2014

[Snowmom]

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Hope you all have a nice Christmas.

 

Ann, you are dong great.

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Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
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These will be counted as 1 hour = one mile


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will be down and up 10 times = one mile
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These will be counted as 30 minutes = one mile

weights, jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.



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For the week of December 21 - 27, I am saying, 14 miles on the bike and 1 ½ miles on the treadmill. I will add 1 mile for stairs and probably 10 more miles just walking, shopping and so on. : Making a total of 25 1/2 miles this last week, I was in hopes to get more in, but, just didn't have time. I should start counting what my Fitbit says, as I know that I do over 2 and sometimes up to 6 miles a day according to that. But, I don't want to go overboard.

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Ok, who will be ???

[Jasminegirl]

Would like to start again. Been awhile since I have went walking or kept up with miles or hours.. Will try restarting this week..a lot f stuff been happening with mine and Hubby's families. Thanks

[Annarchy]

Looking forward to you joining us, Jasminegirl.

 

I was averaging .83 of a mile a day. Just under 2 miles on the 26th when we took down MIL's decorations and put them up. My total miles were around 8.5.

 

 

Don't go overboard Snowmom, but if your Fitbit says you are doing more, you probably are.

[Momo]

Great reports considering how hard it is to keep on a program during holidays.