Snowmom Posted March 3, 2014 Share Posted March 3, 2014 Ann, I do hope your back is much better. Didn't do as good last week as I had wanted to. Not sure how this week will end up either. **********Here are some things that count for miles.These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. *********These will be counted as 1 hour = one mile********* will be down and up 10 times = one mile********These two willl be 30 minutes = one mile weights, jumping rope. ********You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************Last week, February 23 - March 1, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 21 1/2 miles. **** Ok, who will be ???*********Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Momo Posted March 8, 2014 Share Posted March 8, 2014 You are averaging over 3 miles a day. You rock Snowy! Quote Link to comment
Annarchy Posted March 10, 2014 Share Posted March 10, 2014 Ooopps, forgot to post. Because I was not feeling the best, all I did was clean the house on Saturday. 3 miles including laundry. Quote Link to comment
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