Snowmom Posted January 13, 2014 Share Posted January 13, 2014 ********** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. ********* These will be counted as 1 hour = one mile ********* will be down and up 10 times = one mile******** These two willl be 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ Last week, January 5 - 11, I am going to say with laundry, stairs, shopping, housework, dishes, treadmill and bike, I got in about 28 1/2 miles. Remember, I ride my bike and walk in the basement. So, don't have to go outside to do any of it. **** Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Momo Posted January 13, 2014 Share Posted January 13, 2014 You seem to be increasing a bit every week. I am glad for you. Quote Link to comment
Annarchy Posted January 13, 2014 Share Posted January 13, 2014 Excellent Snowmom! I will have to go with 4 miles. 1 mile walking the dog with DH, 1 hour turning soil in the garden and 2 cleaning house and such. Still not good. Need to mark my calendar for this week, worked 2 hours turning soil in my garden today. Going to TX this week so I really doubt I will get much more. Hopefully, I'll get more time in the garden tomorrow. Quote Link to comment
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