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Miles for January 26 - February 1, 2014


Snowmom

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Ann, you are doing real good. :)

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, running and such.

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These will be counted as 1 hour = one mile

SHOPPINGCARTLITTLE.gifDANCING8.gif

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:STAIRS: will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:t118033.gif

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting:dishes.gif

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Last week, January 26 - February 1, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 31 1/2 miles.

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Ok, who will be NEXT2.gif ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)





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:hi: Snowmom

 

Over 31 miles, very impressive!

 

Last week, I walked the dog a mile on Monday. Spent the rest of the week taking care of DH. (3 days of worry = 1 mile?) Planted the gardens, maybe 1/4 mile. I did not feel well near the end of the week. Cleaned most of the house on Saturday, felt like I was moving in slow motion, 1 mile.

 

Total miles for last week, 2 1/4.

 

I have got to try harder. MIL keeps calling to tell us how well she is doing at the fitness club.

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