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Miles for March 30 - April 5, 2014


Snowmom

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GOODMORNINGBEARINWIDOW.gif

 

Thanks Momo. :) Saturday we were working around here and my leg really hurt bad again, in fact, I took a pain pill before going to bed, the first I've taken since September or October.

 

Thank you again for more pictures, Ann. Love them.

 

Andrea, glad to have you join us. :)


We had 58 degrees yesterday, snow is really going now. But, in the place of the snow, we have mud puddles and mud. :( Soon this too will go away. :)


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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

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These will be counted as 1 hour = one mile

SHOPPINGCARTLITTLE.gifDANCING8.gif

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:STAIRS: will be down and up 10 times = one mile

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These two will be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting:dishes.gif

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Last week, March 30- April 5, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 24 1/2 miles.
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Ok, who will be NEXT2.gif ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)



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Good going Snowmom, keep up the good work.

 

I failed in my miles, the reason I did not post earlier. :busted:

 

I may have managed 2 or 3 miles just walking around the house. Still trying to get motivated again.

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I put in a minimum of 30 minutes 5 days this week. One day I actually walked for an hour. But my priority has been paint prep on the house and trying to get the yard in shape. Ugh. I think my yard is in worse shape than I am! But we did buy an elliptical, so I'm looking forward to adding that to the exercise routine. I need low/no impact on my knee and hip. Besides, dd wanted a gym membership but the membership for the 4.5 months she'll be home before she goes to college was more than the machine! This way we all benefit. I just need to sweet talk dh into putting it together . . .

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