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Miles for February 16 - 22, 2014


Snowmom

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puppyinwindowsnow.gif


Ann, you are doing so good. :)

I would love to get 50 miles a week, but, it won't be happening this time or for a long time. I've been having a lot of leg problems this week, I think that Lymes is working over time. :(:( Didn't get much done on the days I did walk and ride, and just couldn't do much else. :( I hope I can do better this week, but, my leg is still hurting. :( I guesss that is something that might go on for a very long time. There are times it hurts, but, not so bad and then there are times like last week when it hurts I don't want to be on my feet at all. :(

We heard on the Olympics that one girl has suffered from this for 10 years and it is only the last 2 years she could do her snow bording. So, who knows, I may be like this for a very long time.

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

SHOPPINGCARTLITTLE.gifDANCING8.gif

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:STAIRS: will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:t118033.gif

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting:dishes.gif

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Last week, February 16 -22 I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 25 1/2 miles.

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Ok, who will be NEXT2.gif ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)


enjoyyourdaysnowman.gifHUGS37.gif

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Thanks Snowmom for the vote of confidence.

 

Last week was my trip to TX. Monday and Tuesday I worked 6 hours in the yard. 12 miles?! While in TX, I slipped and wrenched my back and that started the snowball rolling. If I make two miles this week, I will be surprised. :imoksmiley:

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