Snowmom Posted January 20, 2014 Share Posted January 20, 2014 **********Here are some things that count for miles.These are as you can count them, 1 mile will = one mile. Biking, swiming, walking, and such. *********These will be counted as 1 hour = one mile********* will be down and up 10 times = one mile********These two willl be 30 minutes = one mile weights, jumping rope. ********You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************Last week, January 12 - 18, I am going to say with laundry, stairs, shopping, housework, dishes, scooping a path for Minnie, walking on the treadmill and riding the bike, I got in about 32 1/2 miles. Now, I hope I can do that good this week. Remember, I ride my bike and walk in the basement. So, don't have to go outside to do any of it. **** Ok, who will be ???*********Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Annarchy Posted January 24, 2014 Share Posted January 24, 2014 You inspire me Snowmom. Wow. 2 hours turing soil with a shovel, 2 miles. I did not get a chance to do any more last week. MIL had me take her to do some shopping. 1 mile. She is amazing. Her doctor put her on physical therapy to help her aching back. She rides a bike machine 2 miles, then does a bunch of other exercises, twice a week and has decided to get a membership at her local fitness club, to be able to continue her therapy. She said her back is not hurting any more and her strength is increasing. She out-walked me several times and she is looking great! During the meeting we went to, she and her friends were talking about the fitness clubs they go to and how often. I sat in awe at those 80-90 year old ladies as they talked about how many miles they get a week. Sheesh, and all I managed to do was 3 miles. Quote Link to comment
Momo Posted January 27, 2014 Share Posted January 27, 2014 Annarchy..you still beat me. Wow Snow!!!!!!!!!!!!! Quote Link to comment
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