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Miles for February 23 - March 1, 2014


Snowmom

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Ann, I do hope your back is much better. :bighug2:

Didn't do as good last week as I had wanted to. :( Not sure how this week will end up either.

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

SHOPPINGCARTLITTLE.gifDANCING8.gif

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:STAIRS: will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:t118033.gif

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting:dishes.gif

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Last week, February 23 - March 1, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 21 1/2 miles.

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Ok, who will be NEXT2.gif ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)


enjoyyourdaysnowman.gifHUGS37.gif

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