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Miles for March 9 - 15, 2014


Snowmom

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puppyinwindowsnow.gif

Still have a lot of snow, but, at least is is getting warmer. :)

Didn't do as good last week as I had wanted to, again. :( Not sure how this week will be going, as my leg is really hurting again. Also, not much sleep Saturday night or last night, so didn't get up and walk this morning. :(

 

Ann, you did real good. Love those pictures, thank_you.gif for sharing them with us. :)

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

SHOPPINGCARTLITTLE.gifDANCING8.gif

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:STAIRS: will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:t118033.gif

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting:dishes.gif

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Last week, March 2 - March 8, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 20 3/4 miles. Looks like I'm not doing so much again.
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Ok, who will be NEXT2.gif ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

HUGSMOUSEINSUGAR.gifhaveagooddaywithflowers.gif


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