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June 1 - 7 Miles


Snowmom

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Sure seems like I have been having problems getting these posted on Mondays. :(

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Here are some things that count for miles.

 

These are as you can count them, 1 mile will = one mile.

 

Biking, swimming, walking, and such.

 

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These will be counted as 1 hour = one mile

 

SHOPPINGCARTLITTLE.gifDANCING8.gif

 

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:STAIRS: will be down and up 10 times = one mile

 

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These two willl be 30 minutes = one mile

 

:lois: weights, jumping rope. :clothesline:

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

 

:dusting:dishes.gif

 

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I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, working outside some, the past week I have gotten in about 26 miles. I worked outside a lot last week. :)

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Ok, who will be NEXT2.gif ??? Is no one interested in walking and such????

 

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

 

 

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I was a good girl this week. Went with dh to an out of town job. Stayed at the Peppermill in Reno for a week, on their dime, and used their awesome workout room everyday. So I got in at least 36 miles. This week, uh, not so much.

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