Snowmom Posted February 2, 2015 Share Posted February 2, 2015 **********Here are some things that count for miles.These are as you can count them, 1 mile will = one mile. Biking, swimming, walking, and such. *********These will be counted as 1 hour = one mile********* will be down and up 10 times = one mile ********These will be counted as 30 minutes = one mile weights, jumping rope. ********You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************For the week of January 25 - 31, I am saying a total of 58 miles this last week, 38 miles on the bike and treadmill, 20 was on the fitbit. Wow, I did a lot more walking than I realized last week, with all that was going on, I'm really surprised. Glad I write it down each day. : ********* Ok, who will be ???***** Quote Link to comment
Momo Posted February 3, 2015 Share Posted February 3, 2015 I am soooo impressed!! You go girl! I lost 4 pounds last week after 2 weeks of not losing anything. Quote Link to comment
Jasminegirl Posted February 4, 2015 Share Posted February 4, 2015 4 miles walking, 1 mile in garden, 2 miles shopping and 2 miles working around house. Still haven't wore my mile counter yet around the house. Total of 9 miles . But my sugar as dropped down from 300-400 to almost 100-150 and I have lost 12 lbs this month! Quote Link to comment
Annarchy Posted February 4, 2015 Share Posted February 4, 2015 Awesome Jasminegirl!!! Congratulation on bringing your sugar levels down. Everyone is doing so well. I did 11.33 miles. Much more than I thought I did. Still have not lost any weight. Quote Link to comment
Jasminegirl Posted February 4, 2015 Share Posted February 4, 2015 Should clarify that I lost 12 lbs for month of January til yesterday. Have a long way to go. Quote Link to comment
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