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Miles for August 10 - 23, 2014


Snowmom

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I know I am way behind again, sorry.

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.

 

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These will be counted as 1 hour = one mile

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:STAIRS: will be down and up 10 times = one mile

 

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These will be counted as 30 minutes = one mile

 

:lois: weights, jumping rope. :clothesline:

 

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You will have to be the judge of these. :)

 

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I’m looking at 37 miles for the past two weeks, the weeks of August 10 – 23. Guess that isn’t as bad as I thought it was going to be.

 

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Ok, who will be NEXT2.gif ???

 

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

 

 

 

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