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Miles for November 11 - 17, 2012


Snowmom

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

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:STAIRS: will be down and up 10 times = one mile

 

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These two willl be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting:dishes.gif

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Miles for last week, I am going to say with laundry, stairs, shopping, housework, dishes and all, I got in about a total of maybe 3 miles. :( I seem to really be going backwards. :(

I'm doing much better now, still a bit of sore throat. :) Haven't done much at all for the last week. The Z-Paks usually do good for me but, I need the 2nd one to finish the job off right. :) I think I take the last pill tonight. I've done a lot of reading and just a lot of nothing. I do hope I can add a couple miles next week. :)

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Ok, who will be NEXT2.gif ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

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((((Snowmom))))

 

Glad to hear you are feeling better. I am looking forward to hearing you were able to increase your exercise this week.

 

The 'crud' has enter our house. Hoping MIL or I do not get it.

 

Last week, I did not do many miles. Maybe 3, cleaned house, laundry, and one trip to the store with MIL.

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We hiked 3 miles Thursday afternoon, 2 miles Friday, walked 2 miles Saturday and walked 2 miles today. Also played ball with Abby for about 10 minutes, throwing...does that count! LOL I'll be making a full charge at my laundry starting tomorrow!

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