Andrea Posted January 10, 2013 Author Share Posted January 10, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb Quote Link to comment
Andrea Posted January 11, 2013 Author Share Posted January 11, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb Quote Link to comment
dogmom4 Posted January 12, 2013 Share Posted January 12, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Edited January 12, 2013 by dogmom4 Quote Link to comment
Andrea Posted January 12, 2013 Author Share Posted January 12, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb 1/12/13 - 35 mins eb Wow, look at us go, Dogmom! We are going to be fit! Sorry you were sick though. That's the downside to spending time with kids, they are carriers of every germ known to man! But, you've got to love them! Quote Link to comment
Andrea Posted January 14, 2013 Author Share Posted January 14, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb 1/12/13 - 35 mins eb 1/13/13 - 30 mins eb I was planning on a 5 mile walk along the canals but I'm not feeling well so I opted for a very slow 30 min ride on the exercise bike. Quote Link to comment
dogmom4 Posted January 14, 2013 Share Posted January 14, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Jan 12: 2 miles on exercise bike Jan 13: 2 miles on exercise bike ( tomorrow the plan is add sit ups) Yep! We keep this up and we are going to be healthy! Edited January 14, 2013 by dogmom4 Quote Link to comment
Andrea Posted January 15, 2013 Author Share Posted January 15, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb 1/12/13 - 35 mins eb 1/13/13 - 30 mins eb 1/14/13 - 2 hrs pruning fruit trees, 30 mins eb Quote Link to comment
dogmom4 Posted January 15, 2013 Share Posted January 15, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Jan 12: 2 miles on exercise bike Jan 13: 2 miles on exercise bike ( tomorrow the plan is add sit ups) Jan 14: 2 miles on exercise bike Edited January 15, 2013 by dogmom4 Quote Link to comment
Andrea Posted January 16, 2013 Author Share Posted January 16, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb 1/12/13 - 35 mins eb 1/13/13 - 30 mins eb 1/14/13 - 2 hrs pruning fruit trees, 30 mins eb 1/15/13 - 30 mins eb 1/16/13 - 30 mins eb Quote Link to comment
Andrea Posted January 18, 2013 Author Share Posted January 18, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb 1/12/13 - 35 mins eb 1/13/13 - 30 mins eb 1/14/13 - 2 hrs pruning fruit trees, 30 mins eb 1/15/13 - 30 mins eb 1/16/13 - 30 mins eb 1/17/13 - 30 mins eb I'll be offline (I think) for the next two days, but I'll be exercising! Quote Link to comment
dogmom4 Posted January 18, 2013 Share Posted January 18, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Jan 12: 2 miles on exercise bike Jan 13: 2 miles on exercise bike ( tomorrow the plan is add sit ups) Jan 14: 2 miles on exercise bike Jan 15: walked 1 mile Jan 16: walked 1 mile Jan 17: 2 miles on exercise bike Edited January 18, 2013 by dogmom4 Quote Link to comment
dogmom4 Posted January 20, 2013 Share Posted January 20, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Jan 12: 2 miles on exercise bike Jan 13: 2 miles on exercise bike ( tomorrow the plan is add sit ups) Jan 14: 2 miles on exercise bike Jan 15: walked 1 mile Jan 16: walked 1 mile Jan 17: 2 miles on exercise bike Jan 18: 2 miles on exercise bike Jan 19: 1 hour of yard work, rest of day was helping dd move Edited January 20, 2013 by dogmom4 Quote Link to comment
Andrea Posted January 20, 2013 Author Share Posted January 20, 2013 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb 1/12/13 - 35 mins eb 1/13/13 - 30 mins eb 1/14/13 - 2 hrs pruning fruit trees, 30 mins eb 1/15/13 - 30 mins eb 1/16/13 - 30 mins eb 1/17/13 - 30 mins eb 1/18/13 - walked 90 mins 1/19/13 - walked 2.5 hours I've been in Stockton with dd for honor band. Stockton is not the nicest city to walk around in! Luckily the college has a nice campus. I've been doing laps around that and through that. Quote Link to comment
dogmom4 Posted January 21, 2013 Share Posted January 21, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Jan 12: 2 miles on exercise bike Jan 13: 2 miles on exercise bike ( tomorrow the plan is add sit ups) Jan 14: 2 miles on exercise bike Jan 15: walked 1 mile Jan 16: walked 1 mile Jan 17: 2 miles on exercise bike Jan 18: 2 miles on exercise bike Jan 19: 1 hour of yard work, rest of day was helping dd move Jan 20: 1 hour raking leaves, pulling up dead plants, 1 mile exercise bike Glad you found a safe place Ann. Stockton doesn't exactly have a very good rep. Edited January 21, 2013 by dogmom4 Quote Link to comment
dogmom4 Posted January 27, 2013 Share Posted January 27, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Jan 12: 2 miles on exercise bike Jan 13: 2 miles on exercise bike ( tomorrow the plan is add sit ups) Jan 14: 2 miles on exercise bike Jan 15: walked 1 mile Jan 16: walked 1 mile Jan 17: 2 miles on exercise bike Jan 18: 2 miles on exercise bike Jan 19: 1 hour of yard work, rest of day was helping dd move Jan 20: 1 hour raking leaves, pulling up dead plants, 1 mile exercise bike Jan 21: 2 miles Jan 22: 1 mile Jan 23: only 1/2 mile walking Jan 24: 2 miles Jan 25: 1/2 mile walking Jan 26: 2 miles on exercise bike Edited January 27, 2013 by dogmom4 Quote Link to comment
dogmom4 Posted January 29, 2013 Share Posted January 29, 2013 (edited) Jan 1: 2 miles on exercise bike Jan 2: 2 miles on exercise bike Jan 3: 2 miles on exercise bike Jan 4: 2 miles on exercise bike Jan 5: 2 miles on exercise bike Jan 6: 2 miles on exercise bike Jan 7: 2 miles on exercise bike Jan 8: 2 miles on exercise bike Jan 9: 2 miles on exercise bike Jan 10: no exercise...sick...fever, nausea for a good 6 hours....slept 8 hours...then woke up fine Jan 11: 2 miles on exercise bike Jan 12: 2 miles on exercise bike Jan 13: 2 miles on exercise bike ( tomorrow the plan is add sit ups) Jan 14: 2 miles on exercise bike Jan 15: walked 1 mile Jan 16: walked 1 mile Jan 17: 2 miles on exercise bike Jan 18: 2 miles on exercise bike Jan 19: 1 hour of yard work, rest of day was helping dd move Jan 20: 1 hour raking leaves, pulling up dead plants, 1 mile exercise bike Jan 21: 2 miles Jan 22: 1 mile Jan 23: only 1/2 mile walking Jan 24: 2 miles Jan 25: 1/2 mile walking Jan 26: 2 miles on exercise bike Jan 27: 1 mile on exercise bike Jan 28: 1 1/2 miles on exercise bike, 1/2 mile walking Edited January 29, 2013 by dogmom4 Quote Link to comment
lumabean Posted January 30, 2013 Share Posted January 30, 2013 had a bit of a slacking period there ... I was sick for a bit, but mostly it was pure slacking on my part. picking up where I began again... January 23 - 2 hours, combo walk/jog January 24 - nothing January 25 - 2 hours, combo walk/jog January 26 - 1 hour, combo walk/jog January 27 - 1 1/4 hour combo walk/jog/3 lb weights January 28 - 30 minute walk January 29 - 1 1/4 hour combo walk/jog January 30 - 1 1/4 hour combo walk/jog/3 lb weights Quote Link to comment
Andrea Posted February 3, 2013 Author Share Posted February 3, 2013 Hey all, I'm finally back online! WooHoo! (Computer issues) 1/1/13 - walked 5 miles with dh 1/2/13 - rode exercise bike for 45 mins 1/3/13 - 30 minutes of a Leslie Sansone DVD (walk your way thin series) 1/4/13 - 30 mins on eb (exercise bike) 1/5/13 - walked 50 minutes 1/6/13 - 30 minutes with Leslie Sansone, 30 minutes on eb 1/7/13 - 35 mins eb 1/8/13 - 35 mins eb 1/9/13 - 50 mins walking along the canal 1/10/13 - 35 mins eb 1/11/13 - 35 mins eb 1/12/13 - 35 mins eb 1/13/13 - 30 mins eb 1/14/13 - 2 hrs pruning fruit trees, 30 mins eb 1/15/13 - 30 mins eb 1/16/13 - 30 mins eb 1/17/13 - 30 mins eb 1/18/13 - walked 90 mins 1/19/13 - walked 2.5 hours 1/20/13 - no exercise 1/21/13 - no exercise 1/22/13 - 40 mins eb 1/23/13 - walked 40 mins 1/24/13 - 30 mins eb 1/25/13 - 35 mins eb 1/26/13 - 30 mins eb 1/27/13 - walked 45 mins 1/28/13 - pruned fruit trees 2 hours 1/29/13 - no exercise 1/30/13 - 40 mins eb 1/31/13 - 30 mins eb Quote Link to comment
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