Miles for August 16 - 22, 2009
Posted 24 August 2009 - 08:52 AM
Momo, I am just waiting until you can do just that.
Ann, you did good last week too.
I know there are others out there who are walking, just not posting.
Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
These will be counted as 1 hour = one mile
will be down and up 10 times = one mile
These two willl be 30 minutes = one mile
You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.
Here are my totals:
Walking 1 1/4
Riding bike 4
House Work 2
Total.......... 19 1/4 miles.
Ok, who will be ???
Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.
Posted 24 August 2009 - 10:23 AM
Thanks for the opportunity and place to do so.
A man is rich in proportion to the number of things he can afford to let alone.
Henry David Thoreau
Job 13:15 Though He slay me, yet will I trust in Him...
Where are we going and why are we in a handbasket?!
Posted 25 August 2009 - 11:23 AM
You are doing great, Snapshot.
I haven't put down what I have lost, as it is a very slow process. But, since I came to Mrs. S. and have been doing the walking thing, about 9 or 10 years ago, I have lost around 25 pounds. I've lost 2 almost 3 sizes for slacks. I feel better and am able to squat and get back up without help now. Just a year ago or so, I was not able to do that. And, I'm getting older too.
Posted 25 August 2009 - 04:03 PM
Edited by Momo, 25 August 2009 - 04:05 PM.
Posted 28 August 2009 - 10:31 AM
One of these days you will be able to walk a lot more.
It sounds like you are doing good with your eating, a lot better than we are right now. We have been doing a lot of eating out lately. I know that isn't good for us, but, with everything such a mess in here, I don't feel much like cooking. We are planning to grill tonight, so I hope it isn't raining, but, it is cloudy and was misting earlier this morning.
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