4 replies to this topic

[Snowmom]

All of you are doing good.

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Here are some things that count for miles.

Sorry, the smilies page is gone.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile



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will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

weights, jumping rope.

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.



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I didn't get on the treadmill or the bike last week. So am in hopes to do at least one day yet this week.

I think I did get 7 miles in as we did some outside work and then all the stairs I climbed, along with dishes, laundry and other things.


Ok, who will be ???

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

[Annarchy]

Snowmom, nice seeing you. 7 miles is pretty good, by my standards.



Went to Tx last week so I did not do much walking.

Saturday was cleaning day, , etc. Then some gardening and pulling weeds


I may have gotten 5 miles in last week. Trying to do better this week.

[Momo]

You both did better than me!!!

[Annarchy]

((((((Momo))))))

I hope you are able to do a smidgen better this week. Some days it is hard to move, other days seems like we are on the top of the world and can do anything. I dread the good days sometimes, because I never seem to fail to do too much, then, suffering the consequences of hardly being able to take the next step let alone move, the next few days. Then, there are circumstances that happen where I have to sit and wait, and wait, and wait... Those days are quite taxing. They feel like I walk 100 times more, in my thoughts.

[Momo]

Aren't you sweet Annarchy!

I just have to make the most out of the good days.

Two weeks ago I was in pretty bad shape. I am so much better today...If it could only be consistant.