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Miles for May 20 - June 2, 2012


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#1 Snowmom

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Posted 04 June 2012 - 09:34 AM



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Had 2 graduations receptions to go to and a funeral.

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Here are some things that count for miles.

Sorry, the smilies page is gone.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

Posted Image Posted Image

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:STAIRS: will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting: Posted Image

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Week of May 20 - 26.

Didn't get many miles the one week, maybe 6 - 8, did some work outside and then the other things inside. Haven't gotten on the treadmill yet.

May 27 - June 2.

I didn't get on the treadmill or the bike again last week. So am in hopes to do at least one day this week. :)

I think I did get 10 miles in as we did some shopping, outside work and then all the stairs I climbed, along with dishes, laundry and other things.


Ok, who will be Posted Image ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

Posted Image Posted Image




#2 Annarchy

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Posted 13 June 2012 - 08:47 AM






Ok, who will be Posted Image ???

*********

Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)




(((((Snowmom)))))
:hug3:

Average for me, 5 miles. Did not do anything extra, was not up to it.
Words, are spirits.
God's, are Life.

#3 Momo

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Posted 14 June 2012 - 11:11 AM

I actually lost a few pounds last week. I am now down a total of 45 pounds from my all time high 2 years ago. I wish I could be more mobile but I am still having health problems. Soon...I hope!
Tell Mom the cat did it!


#4 Snowmom

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Posted 19 June 2012 - 08:49 AM

Momo, that is so great. Good news. :) :bighug2: :bighug2: :bighug2:



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