Anyone can join in on this.
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Here are some things that count for miles.
Sorry, once again, the smilies page is gone.
These are as you can count them, 1 mile will = one mile.
Biking, swiming, walking, and such.
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These will be counted as 1 hour = one mile
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will be down and up 10 times = one mile********
These two willl be 30 minutes = one mile
weights, jumping rope. 
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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.
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I didn't get on the treadmill or the bike last week. So am in hopes to do at least one day yet this week.
I think I did about 30 miles these past couple weeks, as we did more outside work and then all the stairs I climbed, along with dishes, laundry, shopping and other things.
Ok, who will be
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Who is going to join us?
Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. 
