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Miles for October 28 - November 3, 2012


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#1 Snowmom

Snowmom

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Posted 05 November 2012 - 11:16 AM

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

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These will be counted as 1 hour = one mile

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:STAIRS: will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

:dusting: Posted Image

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Miles for last week, I am going to say with laundry, stairs, shopping, housework, dishes and all, I got in about a total of maybe 9 miles, I'm feeling a lot better so hope to get down and walk and ride this week. :)

Ok, who will be Posted Image ???

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)



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#2 Momo

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Posted 08 November 2012 - 02:44 PM

9 miles is good.

Do you still do your treadmill Snowmom?
Tell Mom the cat did it!




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