4 replies to this topic

[Snowmom]

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.  

Biking, swiming, walking, and such.  

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These will be counted as 1 hour = one mile

      

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     will be down and up 10 times = one mile
  
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These two willl be 30 minutes = one mile

                      weights,  jumping rope.                  snow shoveling

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You will have to be the judge of these.    We have been counting 1 hour as a mile, but, sometimes it isn't so.     Therefore, I'm letting you be the judge of these. 

                

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Miles for last week,  I am going to say with laundry, stairs, shopping,  housework, dishes, and all,  I got in about a total of maybe 4 miles last week.     

Ok,  who will be   ???

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Who is going to join us?       Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.  

 

             

   

[dogmom4]

I got 12 miles on my exercise bike, 4 miles with house cleaning, 1 mile with yard cleanup for a total of 17.

[Annarchy]

17 miles in a week, excellent!  

 

Snowmom, your 4 miles beat me by one.

 

Yard work 1 mile.  House work 2 miles, for a total of 3.  

 

I still want to count my driving miles...  1,000 miles.  *Sheesh*  Honestly, the driving is killing my back, but it is for MIL and that is all that matters.

[Andrea]

11 walking

18 on the exercise bike

[Annarchy]

29 miles!  That's great Andrea!