Snowmom Posted April 7, 2014 Share Posted April 7, 2014 Thanks Momo. Saturday we were working around here and my leg really hurt bad again, in fact, I took a pain pill before going to bed, the first I've taken since September or October. Thank you again for more pictures, Ann. Love them. Andrea, glad to have you join us. We had 58 degrees yesterday, snow is really going now. But, in the place of the snow, we have mud puddles and mud. Soon this too will go away. **********Here are some things that count for miles.These are as you can count them, 1 mile will = one mile. Biking, swimming, walking, and such. *********These will be counted as 1 hour = one mile********* will be down and up 10 times = one mile********These two will be 30 minutes = one mile weights, jumping rope. ********You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************Last week, March 30- April 5, I am going to say with laundry, stairs, shopping, housework, dishes, walking on the treadmill and riding the bike, I got in about 24 1/2 miles. **** Ok, who will be ???*********Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote Link to comment
Annarchy Posted April 15, 2014 Share Posted April 15, 2014 Good going Snowmom, keep up the good work. I failed in my miles, the reason I did not post earlier. I may have managed 2 or 3 miles just walking around the house. Still trying to get motivated again. Quote Link to comment
Andrea Posted April 15, 2014 Share Posted April 15, 2014 I put in a minimum of 30 minutes 5 days this week. One day I actually walked for an hour. But my priority has been paint prep on the house and trying to get the yard in shape. Ugh. I think my yard is in worse shape than I am! But we did buy an elliptical, so I'm looking forward to adding that to the exercise routine. I need low/no impact on my knee and hip. Besides, dd wanted a gym membership but the membership for the 4.5 months she'll be home before she goes to college was more than the machine! This way we all benefit. I just need to sweet talk dh into putting it together . . . Quote Link to comment
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